Nigute gukoresha neza EMS?

1. Intangiriro kubikoresho bya EMS

Ibikoresho by'amashanyarazi (EMS) bifashisha imbaraga z'amashanyarazi kugirango imitsi igabanuke. Ubu buhanga bukoreshwa muburyo butandukanye burimo gushimangira imitsi, gusubiza mu buzima busanzwe, no kugabanya ububabare. Ibikoresho bya EMS bizana igenamiterere ritandukanye rishobora guhinduka kugirango ugere ku ntego zihariye zo kuvura cyangwa guhugura.

2. Gutegura no Gushiraho

• Gutegura uruhu:Menya neza ko uruhu rufite isuku, rwumye, kandi rutarimo amavuta yo kwisiga, amavuta, cyangwa ibyuya. Sukura ahantu electrode izashyirwa hamwe nahanagura inzoga kugirango ukureho amavuta asigaye cyangwa umwanda.
• Gushyira Electrode:Shira electrode kuruhu hejuru yitsinda ryimitsi. Electrode igomba gushyirwa muburyo butuma bapfuka imitsi burundu. Irinde gushyira electrode hejuru yamagufa, ingingo, cyangwa uduce dufite uduce twinshi twinkovu.
• Kumenyekanisha ibikoresho:Soma igitabo cyumukoresha neza kugirango wumve ibiranga, igenamiterere, nuburyo bukoreshwa mubikoresho byawe bya EMS.

3. Guhitamo Uburyo

• Amahugurwa yo Kwihangana no Gukomeza Imitsi:Hitamo gusa uburyo bwa EMS, ibyinshi mubicuruzwa bya ROOVJOY biza bifite uburyo bwa EMS, nkurukurikirane rwa R-C4 na R-C101 bikurikiranye nuburyo bwa EMS. Ubu buryo butanga imbaraga-nyinshi zo gukurura imitsi kugirango igabanye imitsi myinshi, ifasha mukwongera imbaraga zimitsi hamwe na misa.Yagenewe kunoza imitsi no kwihangana muri rusange mugereranya ibikorwa byigihe kirekire.

4. Guhindura inshuro

Inshuro, zapimwe muri Hertz (Hz), zerekana umubare w'amashanyarazi yatanzwe ku isegonda. Guhindura inshuro bigira ingaruka muburyo bwo gusubiza imitsi:

• Umuvuduko muke (1-10Hz):Ibyiza bikwiranye no gukangura imitsi no gucunga ububabare budashira. Ubukangurambaga buke bukunze gukoreshwa mugukangura imitsi itinda, kongera umuvuduko wamaraso, no kunoza gusana no kuvugurura ingirangingo zimbitse ， Uru rutonde rushobora kwinjira cyane mumitsi yimitsi kandi rukagira ingaruka nziza mubuzima busanzwe.
• Umuvuduko wo hagati (10-50Hz):Umuvuduko ukabije wo hagati urashobora gukora fibre yihuta kandi itinda current Umuyoboro wo hagati ukunze kubyara imitsi yimbitse kandi ukongerera imbaraga imitsi no kwihangana. Iringaniza hagati yimitsi yimbitse kandi yimbere, itera imyitozo rusange no gukira.
• Umuvuduko mwinshi(50-100Hz no hejuru):Intego yibihimba byihuta byimitsi kandi nibyiza muburyo bwo kugabanuka kwimitsi no kwitoza siporo, Frequency nyinshi itezimbere imbaraga ziturika nubushobozi bwo kugabanuka bwihuse bwimitsi, no kunoza imikorere ya siporo.

Icyifuzo: Koresha inshuro ziciriritse (20-50Hz) mumahugurwa rusange yimitsi no kwihangana. Kubyutsa imitsi yimbitse cyangwa gucunga ububabare, koresha inshuro nke. Imirongo myinshi ninziza mumahugurwa yambere no gukira imitsi byihuse.

5. Guhindura ubugari bwa pulse

Ubugari bwa pulse (cyangwa igihe impiswi yamara), bupimye muri microseconds (µs), bugena igihe cya buri mashanyarazi. Ibi bigira ingaruka kumbaraga nubwiza bwo kwikuramo imitsi:

• Ubugari Bugufi (50-200µs):Birakwiye kubyutsa imitsi yimbere no kwikuramo vuba. Akenshi ikoreshwa mugukomeza gahunda aho ibyifuzo byimitsi byihuta.
• Ubugari bwo hagati (200-400µs):Itanga uburyo bushyize mu gaciro, bugira ingaruka nziza zo kwikuramo no kuruhuka. Nibyiza kumyitozo rusange yimitsi no gukira.
• Ubugari Burebure Burebure (400µs no hejuru):Yinjira cyane mumitsi yimitsi kandi ni ingirakamaro mu gukangura imitsi yimbitse no muburyo bwo kuvura nko kugabanya ububabare.

Icyifuzo: Kubisanzwe bikomeza imitsi no kwihangana, koresha ubugari buciriritse. Kubireba imitsi yimbitse cyangwa kubikorwa byo kuvura, koresha ubugari burebure bwa pulse.Benshi mubicuruzwa bya ROOVJOY bizana uburyo bwa EMS, kandi urashobora guhitamo U1 cyangwa U2 kugirango ushireho ubugari nubugari bukora neza kuri wewe.

6. Guhindura ubukana

Ubukomezi bivuga imbaraga z'amashanyarazi zitangwa binyuze muri electrode. Guhindura neza ubukana ningirakamaro muburyo bwo guhumurizwa no gukora neza:

• Kwiyongera Buhoro buhoro:Tangira ufite ubukana buke hanyuma wongere buhoro buhoro kugeza igihe wunvise imitsi yoroshye. Ubukomezi bugomba guhindurwa kurwego aho imitsi ikomera ariko ntibibabaza.
• Urwego Ruhumuriza:Menya neza ko ubukana budatera ubwoba bukabije cyangwa ububabare. Ubwinshi bukabije burashobora gutera umunaniro wimitsi cyangwa kurwara uruhu.

7. Igihe nigihe cyo gukoresha

• Igihe cy'isomo:Mubisanzwe, amasomo ya EMS agomba kumara hagati yiminota 15-30. Igihe nyacyo giterwa nintego zihariye nigitekerezo cyo kuvura.
• Inshuro yo gukoresha:Kugirango ukomeze imitsi n'amahugurwa, koresha igikoresho cya EMS inshuro 2-3 mucyumweru. Mubikorwa byo kuvura nko kugabanya ububabare, birashobora gukoreshwa kenshi, kugeza inshuro 2 kumunsi byibuze amasaha 8 hagati yamasomo.

8. Umutekano no Kwirinda

• Irinde Uturere twumva:Ntugashyire electrode ahantu hafite ibikomere, kwandura, cyangwa ingirangingo zikomeye. Irinde gukoresha igikoresho hejuru yumutima, umutwe, cyangwa ijosi.
• Baza Inzobere mu Buzima:Niba ufite ubuzima bwiza nkindwara z'umutima, igicuri, cyangwa utwite, baza abajyanama b'ubuzima mbere yo gukoresha EMS.
• Kurikiza Amabwiriza:Kurikiza amabwiriza nubuyobozi bwogukoresha neza no gufata neza ibikoresho.

9. Gusukura no Kubungabunga

• Kwita kuri Electrode:Sukura electrode nyuma yo gukoreshwa ukoresheje umwenda utose cyangwa nkuko byasabwe nuwabikoze. Menya neza ko byumye mbere yo kubika.
• Kubungabunga ibikoresho:Buri gihe ugenzure igikoresho cyangiritse cyangwa kwambara cyangwa kurira. Simbuza electrode zose zishaje cyangwa ibikoresho nkuko bikenewe.

Umwanzuro:

Kugirango wongere inyungu zo kuvura EMS, ni ngombwa guhindura igenamiterere ryibikoresho - uburyo, inshuro, n'ubugari bwa pulse - ukurikije intego zawe n'ibikenewe. Gutegura neza, guhinduka neza, no kubahiriza amabwiriza yumutekano bizemeza gukoresha neza kandi neza ibikoresho bya EMS. Buri gihe ujye ubaza inzobere mu by'ubuzima niba ufite impungenge cyangwa ibihe byihariye bishobora kugira ingaruka ku ikoreshwa rya tekinoroji ya EMS.