Ni irihe tandukaniro riri hagati ya CUMI na EMS?

Kugereranya ICUMI (Transcutaneous Electrical Nerv Stimulation) na EMS (Stimulation Electrical Muscle Stimulation), ushimangira uburyo bwabo, uburyo bukoreshwa, hamwe nubuvuzi.

1. Ibisobanuro n'intego:

ICUMI:

Igisobanuro: ICUMI ririmo gukoresha amashanyarazi make yumuriro w'amashanyarazi kuruhu ukoresheje electrode, cyane cyane mugucunga ububabare.

Intego: Intego nyamukuru yacyo ni ukugabanya ububabare bukabije kandi budakira mukangura imitsi yumutima, bityo bigahindura imyumvire yububabare no guteza imbere irekurwa rya opioide endogenous.

EMS:

Igisobanuro: EMS bivuga ikoreshwa ryamashanyarazi mumatsinda yimitsi, bigatera kwikuramo ubushake.

Intego: Intego yibanze ni ugutezimbere imikorere yimitsi, kongera imbaraga, kwirinda atrophy, no guteza imbere ubuzima busanzwe nyuma yimvune cyangwa kubagwa.

2. Uburyo bwibikorwa

ICUMI:

Amahame yo kugenzura amarembo: ICUMI gikora cyane cyane muburyo bwo kugenzura amarembo, aho gukurura fibre nini ya A-beta bibuza kwanduza ibimenyetso byububabare bitwarwa na fibre nto ya C muri sisitemu yo hagati.

Isohora rya Endorphine: TENS zifite umuvuduko muke (1-10 Hz) zirashobora gutuma irekurwa rya endorphine na enkephaline, bihuza na reseptor ya opioid mu bwonko, bigatanga ingaruka zo kubabaza.

Guhindura ububabare bwa Threshold: Kubyutsa bishobora guhindura ububabare bwo kwiyumvisha ububabare, bigatuma abantu bagira ububabare buke.

EMS:

Gukora moteri ya Neuron: EMS ikora moteri ya neuron itaziguye, biganisha ku kwinjiza imitsi no kugabanuka. Kugabanuka birashobora kuba kubushake cyangwa kubushake, bitewe nibipimo byashyizweho.

Ubwoko bwo kwikuramo imitsi: EMS irashobora gutera kwikuramo isotonike (kugabanya imitsi yimitsi) hamwe no kugabanuka kwa isometrici (guhagarika imitsi nta kugenda), bitewe nibisabwa.

Kwiyongera kw'amaraso no gukira: Kugabanuka byongera umuvuduko waho, bishobora gufasha mukurandura imyanda ya metabolike no gutanga intungamubiri, bityo bigatera gukira no gusana imitsi.

3. Igenamiterere

ICUMI:

Inshuro: Mubisanzwe kuva kuri 1 Hz kugeza 150 Hz. Imirongo yo hasi (1-10 Hz) ifite akamaro mukurekura endogenous opioid, mugihe imirongo myinshi (80-100 Hz) irashobora gutanga ububabare bwihuse.

Ubugari bwa Pulse: Biratandukanye kuva 50 kugeza 400 microseconds; ubugari bwagutse burashobora gukangura ibice byimbitse.

Guhindura: Ibikoresho bya TENS akenshi bifite igenamigambi ryo guhinduranya pulse kugirango birinde icumbi, byemeza ko bikomeza gukora neza.

EMS:

Inshuro: Mubisanzwe ushyire hagati ya 1 Hz na 100 Hz. Imirongo iri hagati ya 20 Hz na 50 Hz isanzwe mumahugurwa yimitsi, mugihe inshuro nyinshi zishobora gutera umunaniro wihuse.

Ubugari bwa Pulse: Mubusanzwe buri hagati ya 200 na 400 microseconds kugirango tumenye neza imitsi ya fibre.

Inshingano yinshingano: Ibikoresho bya EMS akenshi bikoresha uburyo butandukanye bwo kugabanya imitsi no kugabanya ibyiciro (urugero, amasegonda 10 kuri, amasegonda 15 kuruhuka).

4. Amavuriro

ICUMI:

Gucunga ububabare: Byakoreshejwe cyane mubihe nkububabare budakira bwumugongo, osteoarthritis, ububabare bwa neuropathique, na dysmenorrhea.

Ububabare nyuma yo kubagwa: Irashobora gukoreshwa kugirango ugabanye kwishingikiriza kumiti ya farumasi nyuma yo kubagwa.

Ingaruka za Physiologique: Gicurasi ishobora kandi kugabanya imitsi, kunoza umuvuduko, no kuzamura ihumure ryumurwayi muri rusange.

EMS:

Gusubiza mu buzima busanzwe: Byakoreshejwe mu kuvura umubiri ku barwayi bakira kubagwa cyangwa gukomeretsa kugira ngo imitsi n'imikorere bikorwe.

Imyitozo Yimbaraga: Yakoreshejwe mubuvuzi bwa siporo kugirango yongere imbaraga no kwihangana mubakinnyi, akenshi bikoreshwa hamwe nuburyo gakondo bwo kwitoza.

Imicungire ya Spastitike: Irashobora gufasha gucunga neza imiterere yimitsi itera kwimura imitsi no kugabanya kwikuramo ubushake.

5. Gushyira Electrode no Kugena Iboneza

ICUMI Cya Electrode:

Electrode ishyizwe mubikorwa hejuru cyangwa hafi yububabare, hamwe nibishusho akenshi bikurikiza imiterere ya dermatome cyangwa imbarutso yo kugabanya ububabare.

EMS Gushyira Electrode:

Electrode ishyizwe hejuru yimitsi yihariye, ikemeza ko inda yimitsi yose itwikiriye kugirango igabanuke neza.

6. Umutekano no kwirinda

Umutekano ICUMI:

Muri rusange umutekano kubantu benshi; icyakora, kwitonda birasabwa kubantu bafite ibibazo bimwe na bimwe nka pacemakers, ibikomere byuruhu, cyangwa ibintu bibangamira ibyiyumvo.

Ingaruka mbi mubisanzwe ni ntoya, harimo kurwara uruhu cyangwa kutoroherwa kurubuga rwa electrode.

Umutekano wa EMS:

Nubwo muri rusange umutekano, EMS igomba gukoreshwa mubwitonzi kubarwayi bafite ikibazo cyubwonko bwimitsi, gutwita, cyangwa indwara zimwe na zimwe z'umutima.

Ingaruka zirimo kubabara imitsi, kurwara uruhu, kandi mubihe bidasanzwe, rhabdomyolysis niba idakoreshejwe nabi.

Umwanzuro:

Muncamake, TENS na EMS nuburyo bwiza bwa electrotherapi uburyo, buri kimwe gifite uburyo butandukanye, porogaramu, nibisubizo byo kuvura. ICUMI yibanze cyane cyane kugabanya ububabare binyuze mumyumvire yumutima, mugihe EMS ikoreshwa mugukora imitsi no gusubiza mu buzima busanzwe.