Kubabara Umugongo

kubabara umugongo ni iki?

Ububabare bwo mu mugongo ni impamvu isanzwe yo gushaka ubufasha bwo kwa muganga cyangwa kubura akazi, kandi ni nayo mpamvu nyamukuru itera ubumuga ku isi.Kubwamahirwe, hari ingamba zishobora gukumira cyangwa kugabanya igice kinini cyububabare bwumugongo, cyane cyane kubantu bari munsi yimyaka 60. Niba kwirinda byananiranye, kuvura neza urugo no guhuza umubiri birashobora gutuma umuntu akira mugihe cyibyumweru bike.Ububabare bwinshi bwumugongo buterwa no gukomeretsa imitsi cyangwa kwangirika kubindi bice byumugongo numugongo.Umubiri ukiza gukira gukomeretsa utera ububabare bukabije.Byongeye kandi, uko umubiri usaza, imiterere yinyuma isanzwe yangirika mugihe kirimo ingingo, disiki, na vertebrae.

Ibimenyetso

Ububabare bw'umugongo burashobora kuva kumitsi ibabara kugeza kurasa, gutwika cyangwa gutera icyuma.Nanone, ububabare bushobora kumanuka ukuguru.Kwunama, kugoreka, guterura, guhagarara cyangwa kugenda birashobora kuba bibi.

Gusuzuma

Umuganga wawe azogusuzuma mugusuzuma ubushobozi bwawe bwo kwicara, guhagarara, kugenda, no kuzamura amaguru.Bashobora kandi kugusaba kugereranya ububabare bwawe ku gipimo cya 0 kugeza 10 hanyuma bakaganira uburyo bigira ingaruka mubikorwa byawe bya buri munsi.Iri suzuma rifasha kumenya inkomoko yububabare, kumenya urugero rwimikorere mbere yububabare, no kwirinda impamvu zikomeye nko kurwara imitsi.

Amashusho X-rayerekana rubagimpande cyangwa kuvunika, ariko ntibishobora gutahura ibibazo bijyanye numugongo, imitsi, imitsi, cyangwa disiki yonyine.

Isuzuma rya MRI cyangwa CTkubyara amashusho ashobora kwerekana disiki zishaje cyangwa ibibazo byamagufwa, imitsi, ingirangingo, imitsi, imitsi, ligaments nimiyoboro yamaraso.

Kwipimisha amarasoirashobora gufasha kumenya niba infection cyangwa izindi ndwara zitera ububabare.

Kwiga imitsinka electromyografiya (EMG) ipima imitsi nigisubizo cyimitsi kugirango yemeze igitutu kumitsi iterwa na disiki ya herniated cyangwa umugongo.

Ubuvuzi bwumubiriUmuvuzi wumubiri arashobora kwigisha imyitozo yo kunoza imiterere, gushimangira imitsi yinyuma ninda, no kongera igihagararo.Gukoresha ubu buryo buri gihe birashobora gukumira ububabare.Abavuzi b'umubiri nabo bigisha guhindura ingendo mugihe cyo kubabara umugongo kugirango birinde ibimenyetso bikabije mugihe ukomeje gukora.

Nigute ushobora gukoresha ICUMI kubabara umugongo?

Amashanyarazi ya Transcutaneous Nerv Stimulation (ICUMI).Electrode yashyizwe kuruhu itanga amashanyarazi yoroheje yumuriro kugirango ifashe kugabanya ububabare uhagarika ibimenyetso byububabare byoherejwe mubwonko.Ubu buvuzi ntibusabwa kubantu barwaye igicuri, pacemakers, amateka yindwara z'umutima, cyangwa abagore batwite.
Inzira nziza yo kwemeza ko ukoresha igice cya TENS kubabara umugongo neza nukuvugana numuhanga mubuvuzi.Imashini iyo ari yo yose izwi igomba kuza ifite amabwiriza yagutse - kandi iyi ntabwo ari urugero aho ushaka gusimbuka imfashanyigisho.Starkey yemeza ati: "ICUMI ni uburyo bworoshye bwo kuvura, igihe cyose ayo mabwiriza azakurikizwa."
Ibyo byavuzwe, mbere yo gufata icyemezo cyo kwishyuza igice cya TENS, Starkey avuga ko uzashaka kumenya neza ko wunvise aho ububabare bwawe buturuka."Ni clicé ariko ICUMI (cyangwa ikindi kintu cyose) ntigomba gukoreshwa mu kuvura ububabare buturuka ku nkomoko itazwi cyangwa gukoreshwa mu gihe kirenze ibyumweru bibiri utabanje gusuzumwa n'inzobere mu by'ubuvuzi."
Kubijyanye no gushyira padi mugihe cyo kugenzura ububabare bwurwego (nta kugabanya imitsi), Starkey arasaba ishusho ya "X" hamwe nigice kibabaza hagati ya X. Electrode kuri buri cyuma cyinsinga igomba gushyirwaho kugirango umuyaga wambukiranya u agace k'ububabare.
Ku bijyanye n'inshuro zikoreshwa, "Kugenzura ububabare bwo mu rwego rwo hejuru birashobora gukoreshwa iminsi icyarimwe", Starkey atanga inama.Arasaba kwimura electrode gato hamwe na buri gukoresha kugirango wirinde kurakara.
Igice cya TENS kigomba kumva ari akajagari cyangwa urusaku rugenda rwiyongera gahoro gahoro kugeza rukomeye.Niba kuvura TENS bigenda neza, ugomba kumva ububabare mu minota 30 yambere yo kuvurwa.Niba bitagenze neza, hindura amashanyarazi ya electrode hanyuma ugerageze.Niba kandi ushaka kugenzura amasaha 24 yububabare, ibice byoroshye nibyiza.

Uburyo bwihariye bwo gukoresha nuburyo bukurikira :

Shakisha ubukana bugezweho: Hindura ubukana bwibikoresho bya TENS ukurikije imyumvire yububabare no guhumurizwa.Tangira ufite ubukana buke hanyuma ubyongere buhoro buhoro kugeza igihe byunvikana neza.

PlacementElectrode ishyira: Shyira amashanyarazi ya TENS ya TENS kuruhu mu gice cyububabare bwumugongo cyangwa hafi yacyo.Ukurikije aho ububabare bwihariye, electrode irashobora gushirwa mugice cyimitsi yinyuma, hafi yumugongo, cyangwa kumpera yububabare.Menya neza ko amashanyarazi ya electrode afite umutekano kandi uhuye cyane nuruhu.

Hitamo uburyo bukwiye hamwe ninshuro: Ibikoresho bya TENS mubisanzwe bitanga uburyo bwinshi nuburyo bwo guhitamo.Kubabara umugongo, gerageza uburyo butandukanye bwo gukangura nko guhora ukangura, guhindagura imbaraga, nibindi.

ImIgihe ninshuro yo gukoresha: Buri cyiciro cyo kuvura TENS kigomba kumara iminota 15 kugeza 30 kandi gishobora gukoreshwa inshuro 1 kugeza kuri 3 kumunsi.Hindura inshuro nigihe cyo gukoresha buhoro buhoro ukurikije igisubizo cyumubiri.

⑤Guhuza nubundi buryo bwo kuvura: Kugirango ugabanye neza ububabare bwumugongo, guhuza imiti ya TENS nubundi buryo bwo kuvura bishobora kuba byiza.Kurugero, gushiramo kurambura, gukanda, cyangwa gukoresha ubushyuhe hamwe nubuvuzi bwa TENS birashobora kuba ingirakamaro.

Hitamo uburyo bwa TENS

kubabara-umugongo-1

Ububabare bumwe: Hitamo uruhande rumwe rwo gushyira electrode (Icyatsi cyangwa ubururu bwa electrode).

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Ububabare hagati cyangwa ububabare bwombi: hitamo umusaraba wa electrode


Igihe cyo kohereza: Kanama-21-2023